This ready-to-eat pack of frozen Mixed Vegetables Casserole has everything you need to prepare a meal for 4 people easily and without planning. The Ready-to-cook Frozen Mixed Vegetables Casserole is high in protein, fibres and Vitamin C. The Ready-to-cook Frozen Mixed Vegetables Casserole from Barba-Stathis comes in 1kg packs and they don’t need de-frosting before cooking.
The pack contains portions of: Flat Beans, chopped potatoes, chopped onions, chopped tomatoes and parsley. The pack contains exact portions for 4 people.
– This product is shipped frozen.
– The Ready-to-cook Frozen Flat Beans Casserole packs are shipped in thermal packaging covered with an ice pack to preserve it fresh and reach you at the proper low temperature.
Caution: If defrosted, do not refreeze.
Cook straight from the freezer, no need to defrost!
Ingredients (for soup)
4 cups water
1/3 cup olive oil
In a saucepan: Heat the olive oil and sauté the packaged vegetables over medium heat for 8 minutes, stirring frequently until they begin to soften. Add the salt and pepper, water and lemon and simmer the soup for 35 minutes.
TIP: If you prefer your soup thicker, mash 2 cups of vegetables from its contents in the blender. Add the mixture to the soup and stir well before serving.
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before